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<lastmod>2026-10-02T05:33:52.547Z</lastmod>
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<loc>https://www.sahilharia.com/watch/your-phone-keeps-getting-upgraded</loc>
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<video:title>Your Phone Keeps Getting Upgraded. But Are You?</video:title>
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<video:description>We update our devices constantly. A reflection on questioning the old definitions of success, fears, and patterns we keep carrying forward.</video:description>
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<loc>https://www.sahilharia.com/watch/phone-toh-charge-ho-gaya</loc>
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<video:title>Phone toh charge ho gaya… par khud ka kya</video:title>
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<video:description>A reflection on attention, daily check-ins, and how much of our day we choose versus how much we spend responding to the world.</video:description>
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<loc>https://www.sahilharia.com/watch/choose-purpose-over-addiction</loc>
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<video:title>Choose Purpose Over Addiction</video:title>
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<video:description>Sahil's full talk at MET College, delivered as part of Nasha Mukt Bharat Abhiyan, an initiative driven by Brahma Kumaris.</video:description>
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