Phone toh charge ho gaya… par khud ka kya

Before we are properly awake, messages, work, notifications, and expectations are already asking for our attention.

We make sure our phones are charged. This reflection asks how often we check in with ourselves before the demands of the day take over.

The invitation is small: before asking what needs to get done today, pause to ask how you are today. A thought in collaboration with Mirar.

Before your next notification, how are you actually feeling today?